Optimum Nutrition Micronized creatine is a specific form of creatine monohydrate having micro particle size. The size of micronized creatine powder particles is  approximately 20 times smaller than the regular creatine powder particles. Micronized creatine is highly soluble in milk and water , and it covers all the benefits of regular creatine monohydrate with more efficiency.

Creatine monohydrate is one of the best supplements for athletes and professional players. This product is designed to fulfill the additional requirement of creatine in individuals performing high intensity exercise.

Product Features

• Muscle Size, Strength & Performance
• 5 Grams of Pure Creatine Monohydrate per Serving
• Helps Support ATP Recycling & Explosive Movements¹ ³
• Zero Calories & Zero Carbohydrates

Why To Use It?

• 100% Pure Creatine Monohydrate
• 5 Grams of Pure Creatine Monohydrate per Serving
• Helps Support ATP Recycling & Explosive Movements¹ ³
• Micronized for easy mixing
• Banned Substance Tested

Directions To Use

Micronized creatine powder works best when take it with fruit juine

Add 1 rounded teaspoon of Micronized Creatine Powder to a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon. TIP: Power-up protein, meal-replacement and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder. SUGGESTED USE: CREATINE LOADING: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine.